Crossfit is a fitness discipline based on the idea that you can build strength, improve your general health, and learn…
CrossFit is a great way to get fit and enjoy your body. However, it is a tough workout to stick…
I’d like to share a few thoughts on how you can make the most of your new crossfit shorts. First,…
There are a lot of people out there that aren’t prepared for DIY baking and cooking in their living room…
For the past two years, I have worn adidas’s Men’s adidas workout shoes to various events, including the New York…
The adidas Powerlift 4 is the one shoe that I actually wear to work. It's a sneaker that can do…
I think that’s about right, it’s about where you place your feet. The other day I had a friend who…
I have a book titled "The Alpha Home Workout System" that I've been using for years now and it has…