I know many women who like to think they have the power to change the world, but the truth is that they don’t. The only thing that really changes is the way we think about ourselves. When we stop fighting it, even if just for a moment, we can start to think about how other people think about us, and the world at large. Women, in particular, have the tendency to hide behind their own small muscles.
We’ve all heard that the way we eat, dress, or act has a huge impact on how our actions are perceived. Women are the largest consumers of plastic, and the most likely to be overweight and obese. But how can we help to change this? Our best chance is to become aware of the way we think and act, and be willing to change.
We can change the way we think and act by changing the way we eat and dress. If we can see that women are using their bodies to further their own ambitions, be willing to make sacrifices to attain those ambitions, and don’t just put up with it, we could change the way women behave. So maybe women’s muscle tanks could be a thing.
We can start by encouraging all women to take exercise. But we also need to address the way that men treat women. We need to support women in taking proper care of their bodies, in eating healthy foods, in engaging in self-esteem building activities, in not giving into the temptation of food, and in just being happy about their bodies. This should be a part of our daily lives, not just a time-honored or special occasion activity.
I can understand how women would be upset about this. It’s not a new idea that most women don’t want to exercise. But this can be a great way for women to begin to put some of the pressure on men to change their habits. If we can encourage women to engage in these activities, men will have to change their habits and, like Colt, we’ll all be in a time-loop where we’ve started off from scratch.
My point is that I think this is a great idea. In fact, I believe it is one of the best ideas for women to experiment with. This is especially true if we can find ways for them to combine muscle-building with other activities that they normally don’t engage in. For instance, some women may be interested in weight lifting, but they may also prefer to spend time outside with their daughters.
The problem is that most women don’t have time to spend with their own children. I myself have a hard time finding the time to exercise, so it’s a great idea for women to do something that makes up for that lack of time. Also, I think that women can find a ton of other ways for exercising that don’t involve weights. For instance, you can take up dancing and dance lessons with a local group.
I think that women are missing an opportunity here to enjoy a workout routine that is a bit more “fun” than just a weight lifting routine. I would encourage all women to take up a new routine and stick to it.
I’d recommend a few different routines for women to stick with. One would be to start out with a weight training routine, but with a focus on aerobics or strength training that you can do in your spare time. As you get stronger you can add cardio (jogging, swimming) and/or strength training and focus on weight training. Another way would be to start out with a strength training routine, but add a new element or two (e.g.
cardio jogging, strength training and or bodyweight exercise sessions.